Sessions
Orthopedic Sports Massage targets your pain and improves your performance using hands-on techniques and therapeutic exercise.
I use advanced massage techniques and manual therapy—no mechanical devices or gadgets—to release restrictions in muscles, joints, and fascia.
Each session begins with an evaluation of posture and body mechanics to address your specific symptoms and their underlying causes.
To further support the musculoskeletal system, I use manual resistance to activate weaker muscles often overlooked in traditional gym and field training. I also provide specific stretches, therapeutic exercises, and guidance to improve training habits for long-term results.
Benefits include:
Reduced pain and muscular tension
Improved mobility, stability, and recovery
Lower risk of injury and more efficient performance