Orthopedic Sports Massage
Orthopedic Sports Massage is a Musculotherapy treatment that uses advanced massage techniques and therapeutic exercises to maximize recovery and performance for athletes.
Many athletes begin care already in pain, which can limit the effectiveness of exercise or traditional therapy alone. During your sessions, I address pain first, followed by stability work and guidance on safe exercise and training protocols.
Benefits include:
Reduced pain and muscular tension
Improved mobility, stability, speed, and movement timing
Enhanced physical and mental recovery
Reduced risk of injury and re-injury
For a free 15 minute phone consultation text Jim @516.768.1978